When you are training, staying active, or just running long miles, nutrition is always the number one key to success. Nutrition is always the top priority for the two of us and has been the staple of our successful marathon training this year. When we traveled to Disney we made sure we had access to … Continue Reading

Walt Disney World has many stops for snacks and drinks and there is a wealth of information on the internet about these locations and their menus. When we recently traveled to Disney World I was interested in learning more about their coffee selections, because I do have a passion for coffee. If you have been … Continue Reading

If you know me, you know I am a big supporter of cruelty-free make-up! There are so many great brands that support the cause and protect our furry friends. Here are a list of my recent favorites: Tarteist Lash Paint Mascara: This is the only mascara that I have ever had that actually lengthens your … Continue Reading

If you don’t have Minimalist Baker’s Cookbook, we suggest you head on over to her website and totally invest! Her recipes are awesome and this is just more tasty proof! Thai Baked Sweet Potatoes was such an easy and quick recipe. When you are busy running around (literally and figuratively) like we are– then this … Continue Reading

Now is the perfect time to hop in the car and head out to woods to get some amazing views of the fall foliage! This doesn’t mean you have to trek all the way up I-95 for hours to get lost in nature, the closest hiking trails could be minutes from your home! Today, we … Continue Reading

If you’ve ever been to Disney’s Wilderness Lodge, you know that there is no shortage of scenic views and beautiful landscapes which gives the vibe that you have entered a portal to the Pacific Northwest. The Wilderness Lodge features history of Native Americans and National Parks such as Yellowstone. The floors in the Wilderness Lodge … Continue Reading

When we go hiking or running on a dewy morning the first bug spray we reach for is Badger Anti-Bug Spray! The spray is a pretty neat concept: it uses pure essential oils to repel bugs (this includes pesky mosquitoes!) The oils it uses are: Soybean, castor, citronella, cedar, rosemary, geranium, peppermint and wintergreen. These … Continue Reading

Whenever we are traveling, hiking, working long hours or after a run, we always have an Orgain on hand to fortify our hunger and nourish ourselves. Orgain is literally the best protein shake ever. It is good for you: organic, all natural, packed with vitamins and minerals. Here is the real kicker, it actually tastes … Continue Reading

One of the most beautiful times of year to visit Epcot is during the Flower and Garden Festival. It is a festival that begins March 1 until May 29. Epcot is decorated with beautiful spring foliage that ranges from colored flowers to flower topiaries of Disney characters. When the warm sun is beaming down on … Continue Reading